Get Fit & Healthy

with Progressive Fitness

About Us

Chris' mission is to help people get to where they want to be - nutrition, training, sleep, well being, increasing energy levels.

What does that mean? Choosing better foods to eat, exercise that suits your needs and circumstances - taking the myth of discipline into account and making the choices that are right for you.

Does it have to be hard? Certainly not, it's about education, guidance and doing things that are easy to do or easy not to do. You just have to make the right choice.